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Walter Spinrad's avatar

It is a never ending struggle. I try to identify the root cause and come back to a family culture that was the epitome of this article. Can’t blame my childhood anymore but trying to overcome the ingrained negativity and judging is a full time job.

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Walter Spinrad's avatar

This article is on point, next question is as I identify myself as the toxic person and accept that I have these behaviors. What tools are available to help me overcome this person I dislike and become the person I want to be?

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