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Judgment Is The Obstacle Between You And Joy
"You should judge more," said nobody ever.
Oct 3, 2024
•
Jeff Boss
4
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Judgment Is The Obstacle Between You And Joy
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The Warrior And The Warfighter: Metaphors For What It Means To Be A Man
It took me 10 years to realize what I’m about to share with you.
Sep 15, 2023
•
Jeff Boss
6
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Healing Warriors Within
The Warrior And The Warfighter: Metaphors For What It Means To Be A Man
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2
Warrior vs. Warfighter: The Battle Within
Part 1
15 hrs ago
•
Jeff Boss
3
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Warrior vs. Warfighter: The Battle Within
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1
Feeling Stuck? Wake Up Your Mind By Doing This
When The Mind Shuts Down, Use The Body To Wake It Up
Apr 23
•
Jeff Boss
6
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Healing Warriors Within
Feeling Stuck? Wake Up Your Mind By Doing This
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A Practical Approach To Letting Go Of Control
Sometimes simpler is better (but not always easy).
Apr 16
•
Jeff Boss
1
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A Practical Approach To Letting Go Of Control
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A Mind That Watches Itself Transforms Itself: Lessons from a 10 Day Silent Vipassana Meditation Course
Aug 27, 2024
•
Jeff Boss
31
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A Mind That Watches Itself Transforms Itself: Lessons from a 10 Day Silent Vipassana Meditation Course
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10
Your Ideal Life Isn’t Where You Think It Is
Aug 6, 2024
•
Jeff Boss
4
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Your Ideal Life Isn’t Where You Think It Is
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The Big Misconception About Forgiveness
Jun 26, 2024
•
Jeff Boss
3
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The Big Misconception About Forgiveness
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1
A Simple Practice for Developing Internally Experienced Wisdom
Sep 5, 2024
•
Jeff Boss
3
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A Simple Practice for Developing Internally Experienced Wisdom
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Control Isn’t The Solution. It’s The Very Essence Of The Problem
In my article about Imposter Syndrome I highlighted emotional avoidance as the number one reason people come into therapy.
Apr 8
•
Jeff Boss
1
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Control Isn’t The Solution. It’s The Very Essence Of The Problem
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5
Using The 3Cs of Context, Clusters, Congruence To Detect Lies
Dale showed up for therapy after being “voluntold.” His sergeant noticed something was amiss and “suggested” Dale come to therapy before returning to…
Mar 31
•
Jeff Boss
3
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Using The 3Cs of Context, Clusters, Congruence To Detect Lies
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The Antidote To Emotional Avoidance
What You Resist Will Persist
Mar 21
•
Jeff Boss
1
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The Antidote To Emotional Avoidance
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Imposter Syndrome: When Feeling Inadequate Appears To Be The Problem
But The Real Issue Is The Exact Opposite
Mar 17
•
Jeff Boss
10
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Healing Warriors Within
Imposter Syndrome: When Feeling Inadequate Appears To Be The Problem
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5
The Self-Acceptance Trap
In 300 Words Or Less
Mar 4
•
Jeff Boss
5
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The Self-Acceptance Trap
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5
This Client Learned The Most Significant Lesson About Grief
And all it took was a statement.
Feb 18
•
Jeff Boss
2
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This Client Learned The Most Significant Lesson About Grief
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2
All The Training In The World Can't Prepare You For This
First Responders face challenges we never did in the military.
Feb 15
•
Jeff Boss
3
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Healing Warriors Within
All The Training In The World Can't Prepare You For This
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Healing Warriors Within
Therapist intern and former Navy SEAL. Mental health=mental strength. Changing the stigma on men’s mental health one unexpected article topic at a time.
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